Headache
It is a very familiar term for most of us , which actually has several roots. It’s not really ignorable.
There are solutions for any problem and it can be stopped or reduced by finding the root cause and properly managing it.
2. Leucas aspera / “Thumbai’’
3. Eucalyptus Leaves
2. Sedu Bantha Asana
It is a very familiar term for most of us , which actually has several roots. It’s not really ignorable.
Generally the “Headache is a headache to the doctor’’ . Which actually means identifying the causes ,moreover appear to be a major task to a doctor.
It might be accompanied by:-
1. Nose block
2. Sneezing
3. Sinusitis
Let’s just go through some causes:-
In female, the headache might appear 2/3 days
onset of menstruation, which can also preceded by the migraine, nausea and increase in heart rate. Don’t worry that’s a deal with hormones.
Some people might have experienced the headache , while reading books, in deep smelling or in stressed tasks .
It might be due to health problems such as:-
1. Sinusitis
2. Viral fever
3. Eye disorders
It is often tested using radiography and CT scan methods for severe cases. Tumors in brain might be another cause for frequent headaches.
In Siddha medicine, the headache is diagnosed effectively and treated by administrating specific drugs.
Headache due to Sinusitis is often faced by the urban area people due to contaminated air. It is due to pollutants, smoke and dust.
Our Nose can filter the air and effectively , remove the dust and antigens through throat or while sneezing. If the septal deviation defect occurs ,it can be a problem too.
Most often the pain is felt under your eyebrows.Sinuses are the air filled cavities in your skull bone.
Generally people often follow steaming as a home remedy. It’s advisable to steam with Vitex negundo/ “Nochchi”/ Nika”, Leucas aspera /“Thumbai” and Eucalyptus for the quick releif.
1. Vitex negundo/ “Nochchi”
2. Leucas aspera / “Thumbai’’
3. Eucalyptus Leaves
Turmeric has an active component called
Curcumin which works effectively for migraine.
Here are some drugs prescribed in Siddha medicine:-
- Seenthil Chooranam
- Paavana thirikaduku
- Thippili Rasayanam
- Neerkovai maathirai
Migraine is different from people to people.
The ache may start in different components of the day. For some people during day time and for some during morning.
Ginger, Dried ginger/ “Sukku ” are also well answerable medicines for headache .
You can make a paste from dried ginger to make a patch on your paining areas.
Practicing “Pranayama’’, Yoga prevent you ,from further complications .
If your headache is with severe pain , difficulty in moving your head and vomiting ;
it’s recommended to seek medical advice.
Well , Finally a cute headache is also faced by most of the children or may be in your childhood period. Specially while they are doing homework, the best remedy for this is “Ice cream’’
Isn’t it?
Some Yoga Asanas to get releif from headache.
1. Adho Muga Savasana
( Downward Dog)
2. Sedu Bantha Asana
(Bridge Pose)
3. Shishuasana
(Child Pose)
Doing these Asanas regularly do bring you good results for your complications.
You are also advised to do these Asanas after a busy working hours to boost your brain’s blood circulation.
I am grateful to you all. I hope this article enlighten your knowledge in headache problems.
For most effective,handy remedies, stay tuned with my Youtube channel, Euben Passion .
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